SHOPRITE vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 6 out of 13 nutrient categories
SHOPRITE: 2
vs
GREAT VALUE: 6
(5 ties)
Overview
| Nutrient | SHOPRITE | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 414 cal | 341 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 55.2 g | 52.3 g | |
| Fat | 20.7 g | 13.6 g | |
| Fiber | 3.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | GREAT VALUE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 448 MG | 682 MG |