SHOPRITE vs ARAMOUNI'S
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
ARAMOUNI'S: 4
(1 ties)
Overview
| Nutrient | SHOPRITE | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calories | 32 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 9.7 g | 10.7 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ARAMOUNI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHOPRITE | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 645 MG | 286 MG |