SHOPRITE vs GREEK YOGURT VEGGIE DIP
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 3 out of 10 nutrient categories
SHOPRITE: 3
vs
GREEK YOGURT VEGGIE DIP: 2
(5 ties)
Overview
| Nutrient | SHOPRITE | GREEK YOGURT VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 194 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 9.7 g | 6.5 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | GREEK YOGURT VEGGIE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | GREEK YOGURT VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 65 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 645 MG | 645 MG | Tie |