SHOPRITE vs SEOUL

Nutrition comparison per 100 g serving

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SEOUL wins in 7 out of 10 nutrient categories

SHOPRITE: 1 vs SEOUL: 7 (2 ties)

Overview

Nutrient	SHOPRITE	SEOUL	Winner
Calories	167 cal	36 cal
Protein	0 g	3.6 g
Carbs	6.7 g	3.6 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	SEOUL	Winner
Vitamin C, total ascorbic acid	0 MG	53.6 MG

Mineral	SHOPRITE	SEOUL
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,600 MG	964 MG

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