SHOPRITE vs K.J'S

Nutrition comparison per 100 g serving

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K.J'S wins in 3 out of 11 nutrient categories

SHOPRITE: 2 vs K.J'S: 3 (6 ties)

Overview

Nutrient	SHOPRITE	K.J'S	Winner
Calories	167 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	K.J'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	K.J'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	250 MG
Sodium, Na	1,600 MG	857 MG

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