SHOPRITE vs CROUTONS
Nutrition comparison per 100 g serving
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SHOPRITE wins in 10 out of 14 nutrient categories
SHOPRITE: 10
vs
CROUTONS: 2
(2 ties)
Overview
Vitamins
| Vitamin | SHOPRITE | CROUTONS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 586 MG | 1,000 MG |