SHOPRITE vs SEA SALTED ALMOND IN DARK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 11 nutrient categories
SHOPRITE: 5
vs
SEA SALTED ALMOND IN DARK CHOCOLATE PIECES: 4
(2 ties)
Overview
| Nutrient | SHOPRITE | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 21.4 g | 56.7 g | |
| Fat | 57.1 g | 30 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 429 MG | 167 MG |