SHOPRITE vs GIANT
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 13 nutrient categories
SHOPRITE: 7
vs
GIANT: 4
(2 ties)
Overview
Vitamins
| Vitamin | SHOPRITE | GIANT | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 282 MG |