SHOPRITE vs TRADITIONAL CARAMELS FLAN
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 10 nutrient categories
SHOPRITE: 6
vs
TRADITIONAL CARAMELS FLAN: 2
(2 ties)
Overview
| Nutrient | SHOPRITE | TRADITIONAL CARAMELS FLAN | Winner |
|---|---|---|---|
| Calories | 65 cal | 172 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 10.9 g | 29.7 g | |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | TRADITIONAL CARAMELS FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | TRADITIONAL CARAMELS FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 114 MG | 62 MG |