SHOPRITE vs COCONUT CREAM DESSERT
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 11 nutrient categories
SHOPRITE: 6
vs
COCONUT CREAM DESSERT: 1
(4 ties)
Overview
| Nutrient | SHOPRITE | COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 65 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.9 g | 18.2 g | |
| Fat | 3.3 g | 18.2 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 114 MG | 18 MG |