SHOPRITE vs EDWARD & SONS
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
EDWARD & SONS: 2
(3 ties)
Overview
| Nutrient | SHOPRITE | EDWARD & SONS | Winner |
|---|---|---|---|
| Calories | 233 cal | 367 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 46.7 g | 76.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | EDWARD & SONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | EDWARD & SONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 500 MG | 400 MG |