SHOPRITE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
SHOPRITE: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | SHOPRITE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 167 cal | 110 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 16.7 g | 7 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | SHOPRITE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 767 MG | 110 MG |