SHOPRITE vs PERFECT FIT PROTEIN CRISPS
Nutrition comparison per 100 g serving
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PERFECT FIT PROTEIN CRISPS wins in 6 out of 10 nutrient categories
SHOPRITE: 1
vs
PERFECT FIT PROTEIN CRISPS: 6
(3 ties)
Overview
| Nutrient | SHOPRITE | PERFECT FIT PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 35.7 g | |
| Carbs | 60.7 g | 42.9 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PERFECT FIT PROTEIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | PERFECT FIT PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,107 MG | 143 MG |