SHOPRITE vs LARS OWN

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 10 nutrient categories

SHOPRITE: 6 vs LARS OWN: 1 (3 ties)

Overview

Nutrient	SHOPRITE	LARS OWN	Winner
Calories	500 cal	571 cal
Protein	10.7 g	0 g
Carbs	60.7 g	42.9 g
Fat	25 g	42.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	LARS OWN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	LARS OWN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,107 MG	429 MG

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