SHOPRITE vs CAKE IN A JAR MIX
Nutrition comparison per 100 g serving
Ad 468x60
CAKE IN A JAR MIX wins in 5 out of 10 nutrient categories
SHOPRITE: 3
vs
CAKE IN A JAR MIX: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calories | 562 cal | 405 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 50 g | 73.8 g | |
| Fat | 37.5 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | SHOPRITE | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 844 MG | 429 MG |