SHOPRITE vs PREMIUM COOKIES
Nutrition comparison per 100 g serving
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PREMIUM COOKIES wins in 5 out of 11 nutrient categories
SHOPRITE: 4
vs
PREMIUM COOKIES: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 538 cal | 500 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 30.8 g | 25 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 462 MG | 18 MG |