SHOPRITE vs COOKIES N' CREAM
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
COOKIES N' CREAM: 3
(2 ties)
Overview
| Nutrient | SHOPRITE | COOKIES N' CREAM | Winner |
|---|---|---|---|
| Calories | 538 cal | 541 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 50 g | 62.2 g | |
| Fat | 30.8 g | 29.7 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | COOKIES N' CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | COOKIES N' CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 462 MG | 243 MG |