SHOPRITE vs BELGIAN CHOC MACAROONS
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN CHOC MACAROONS wins in 4 out of 10 nutrient categories
SHOPRITE: 3
vs
BELGIAN CHOC MACAROONS: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | BELGIAN CHOC MACAROONS | Winner |
|---|---|---|---|
| Calories | 538 cal | 405 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 50 g | 51.4 g | |
| Fat | 30.8 g | 21.6 g | |
| Fiber | 3.8 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BELGIAN CHOC MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | BELGIAN CHOC MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Sodium, Na | 462 MG | 27 MG |