SHOPRITE vs DELUXE NUT ASSORTMENT
Nutrition comparison per 100 g serving
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DELUXE NUT ASSORTMENT wins in 5 out of 10 nutrient categories
SHOPRITE: 4
vs
DELUXE NUT ASSORTMENT: 5
(1 ties)
Overview
| Nutrient | SHOPRITE | DELUXE NUT ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 28.6 g | 23.3 g | |
| Fat | 42.9 g | 46.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | DELUXE NUT ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SHOPRITE | DELUXE NUT ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 286 MG | 583 MG |