SHOPRITE vs ALMOND BLUEBERRY BUTTER SPREAD
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 11 nutrient categories
SHOPRITE: 5
vs
ALMOND BLUEBERRY BUTTER SPREAD: 4
(2 ties)
Overview
| Nutrient | SHOPRITE | ALMOND BLUEBERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 421 cal | |
| Protein | 28.1 g | 10.5 g | |
| Carbs | 18.8 g | 42.1 g | |
| Fat | 50 g | 29.0 g | |
| Fiber | 6.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ALMOND BLUEBERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | ALMOND BLUEBERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 375 MG | 13 MG |