SHOPRITE vs D'GARI

Nutrition comparison per 100 g serving

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SHOPRITE wins in 3 out of 10 nutrient categories

SHOPRITE: 3 vs D'GARI: 2 (5 ties)

Overview

Nutrient	SHOPRITE	D'GARI	Winner
Calories	55 cal	375 cal
Protein	0 g	18.8 g
Carbs	14.1 g	81.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	D'GARI	Winner
Vitamin C, total ascorbic acid	18.8 MG	0 MG

Mineral	SHOPRITE	D'GARI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	55 MG	62 MG

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