SHOPRITE vs GINGER

Nutrition comparison per 100 g serving

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GINGER wins in 3 out of 8 nutrient categories

SHOPRITE: 2 vs GINGER: 3 (3 ties)

Overview

Nutrient	SHOPRITE	GINGER	Winner
Calories	54 cal	40 cal
Protein	0 g	0.6 g
Carbs	14.2 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	GINGER	Winner
Vitamin C, total ascorbic acid	32.5 MG	0 MG

Mineral	SHOPRITE	GINGER	Winner
Sodium, Na	15 MG	0 MG

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