SHOPRITE vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
SHOPRITE: 3
vs
GIANT EAGLE: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 25 g | 36.7 g | |
| Carbs | 17.9 g | 30 g | |
| Fat | 50 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 357 MG | 300 MG |