SHOPRITE vs OKF

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

SHOPRITE: 5 vs OKF: 2 (3 ties)

Overview

Nutrient	SHOPRITE	OKF	Winner
Calories	62 cal	42 cal
Protein	3.3 g	0.4 g
Carbs	5 g	10 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	OKF	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	SHOPRITE	OKF	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	54 MG	25 MG

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