SHOPRITE vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHOPRITE: 4
vs
HAAGEN-DAZS: 4
(2 ties)
Overview
| Nutrient | SHOPRITE | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 223 cal | 247 cal | |
| Protein | 2.3 g | 4.1 g | |
| Carbs | 30.8 g | 35.1 g | |
| Fat | 11.5 g | 10.3 g | |
| Fiber | 19.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 46 MG | 155 MG |