SHOPRITE vs SMOOTHIE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 7 out of 11 nutrient categories

SHOPRITE: 7 vs SMOOTHIE: 1 (3 ties)

Overview

Nutrient	SHOPRITE	SMOOTHIE	Winner
Calories	80 cal	72 cal
Protein	9.3 g	3.4 g
Carbs	12 g	13.9 g
Fat	0 g	0.2 g
Fiber	0.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	SMOOTHIE	Winner
Calcium, Ca	100 MG	84 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	180 MG	63 MG
Sodium, Na	37 MG	21 MG

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