SHOPRITE vs 2% LOW-FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHOPRITE: 4
vs
2% LOW-FAT YOGURT: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | 2% LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 68 cal | |
| Protein | 9.3 g | 3.4 g | |
| Carbs | 12 g | 8.9 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | 2% LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | 2% LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 37 MG | 46 MG |