SHOPRITE vs BEST WEST

Nutrition comparison per 100 g serving

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BEST WEST wins in 5 out of 10 nutrient categories

SHOPRITE: 3 vs BEST WEST: 5 (2 ties)

Overview

Nutrient	SHOPRITE	BEST WEST	Winner
Calories	25 cal	17 cal
Protein	3.3 g	0.8 g
Carbs	3.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	BEST WEST	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	SHOPRITE	BEST WEST
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	267 MG	298 MG

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