SHOPRITE vs DARK CHOCOLATE BANANA BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SHOPRITE: 5
vs
DARK CHOCOLATE BANANA BITES: 5
(4 ties)
Overview
| Nutrient | SHOPRITE | DARK CHOCOLATE BANANA BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 53.6 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | DARK CHOCOLATE BANANA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHOPRITE | DARK CHOCOLATE BANANA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 571 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 4,111 MG | |
| Sodium, Na | 393 MG | 0 MG |