SHOPRITE vs NUTSTER

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 10 nutrient categories

SHOPRITE: 6 vs NUTSTER: 2 (2 ties)

Overview

Nutrient	SHOPRITE	NUTSTER	Winner
Calories	438 cal	548 cal
Protein	12.5 g	7.1 g
Carbs	75 g	59.5 g
Fat	9.4 g	31.0 g
Fiber	12.5 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	NUTSTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	NUTSTER
Calcium, Ca	0 MG	143 MG
Iron, Fe	3.9 MG	1.7 MG
Sodium, Na	500 MG	62 MG

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