SHOPRITE vs COCONUT CRISPS
Nutrition comparison per 100 g serving
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COCONUT CRISPS wins in 4 out of 10 nutrient categories
SHOPRITE: 2
vs
COCONUT CRISPS: 4
(4 ties)
Overview
| Nutrient | SHOPRITE | COCONUT CRISPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 80 g | 63.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOPRITE | COCONUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 50 MG | 417 MG |