SHOPRITE vs PESTO SAUCE
Nutrition comparison per 100 g serving
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PESTO SAUCE wins in 6 out of 10 nutrient categories
SHOPRITE: 3
vs
PESTO SAUCE: 6
(1 ties)
Overview
| Nutrient | SHOPRITE | PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 117 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 7.1 g | 0.8 g | |
| Fat | 3.5 g | 10.8 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 10 MG |
Minerals
| Mineral | SHOPRITE | PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 336 MG | 400 MG |