SHOPRITE vs PANCAKE & WAFFLE SYRUP
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 9 nutrient categories
SHOPRITE: 4
vs
PANCAKE & WAFFLE SYRUP: 1
(4 ties)
Overview
| Nutrient | SHOPRITE | PANCAKE & WAFFLE SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 417 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 105 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOPRITE | PANCAKE & WAFFLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 8 MG | 50 MG |