SHOPRITE vs SPARTAN

Nutrition comparison per 100 g serving

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SHOPRITE wins in 3 out of 11 nutrient categories

SHOPRITE: 3 vs SPARTAN: 2 (6 ties)

Overview

Nutrient	SHOPRITE	SPARTAN	Winner
Calories	200 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	16.7 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	67 MG
Sodium, Na	100 MG	33 MG

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