SHOPRITE vs CAPERS & OLIVES
Nutrition comparison per 100 g serving
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CAPERS & OLIVES wins in 4 out of 10 nutrient categories
SHOPRITE: 0
vs
CAPERS & OLIVES: 4
(6 ties)
Overview
| Nutrient | SHOPRITE | CAPERS & OLIVES | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 0 g | |
| Fat | 18.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CAPERS & OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | CAPERS & OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,875 MG | 2,571 MG |