SHOPRITE vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
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SPAGHETTI & MEATBALLS wins in 8 out of 10 nutrient categories
SHOPRITE: 1
vs
SPAGHETTI & MEATBALLS: 8
(1 ties)
Overview
| Nutrient | SHOPRITE | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 175 cal | 138 cal | |
| Protein | 4.2 g | 6.9 g | |
| Carbs | 21.7 g | 16.2 g | |
| Fat | 6.9 g | 5.4 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0.9 MG |
Minerals
| Mineral | SHOPRITE | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 46 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 185 MG | 254 MG |