SHOPRITE vs QUESO MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
QUESO MACARONI & CHEESE wins in 7 out of 11 nutrient categories
SHOPRITE: 3
vs
QUESO MACARONI & CHEESE: 7
(1 ties)
Overview
| Nutrient | SHOPRITE | QUESO MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 175 cal | 103 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 21.7 g | 11.5 g | |
| Fat | 6.9 g | 4.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | QUESO MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | QUESO MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 185 MG | 585 MG |