SHOPRITE vs MEATLOAF WITH MASHED POTATOES AND GRAVY
Nutrition comparison per 100 g serving
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MEATLOAF WITH MASHED POTATOES AND GRAVY wins in 5 out of 10 nutrient categories
SHOPRITE: 4
vs
MEATLOAF WITH MASHED POTATOES AND GRAVY: 5
(1 ties)
Overview
| Nutrient | SHOPRITE | MEATLOAF WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calories | 175 cal | 179 cal | |
| Protein | 4.2 g | 6.6 g | |
| Carbs | 21.7 g | 13.8 g | |
| Fat | 6.9 g | 10.7 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | MEATLOAF WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | MEATLOAF WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 185 MG | 415 MG |