SHOPRITE vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 6 out of 11 nutrient categories

SHOPRITE: 2 vs TOPS: 6 (3 ties)

Overview

Nutrient	SHOPRITE	TOPS	Winner
Calories	58 cal	54 cal
Protein	0 g	0.4 g
Carbs	14.2 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	TOPS	Winner
Vitamin C, total ascorbic acid	32.5 MG	25 MG

Mineral	SHOPRITE	TOPS
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	56 MG
Sodium, Na	15 MG	4 MG

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