SHOPRITE vs CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE wins in 5 out of 10 nutrient categories
SHOPRITE: 2
vs
CRUSHED PINEAPPLE: 5
(3 ties)
Overview
| Nutrient | SHOPRITE | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 143 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 35.7 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | SHOPRITE | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 14 MG | 2 MG |