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SHOPRITE vs CONCORD FOODS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 8 out of 14 nutrient categories
SHOPRITE: 8 vs CONCORD FOODS: 4 (2 ties)

Overview

Nutrient SHOPRITE CONCORD FOODS Winner
Calories 382 cal 345 cal
Protein 14.7 g 6.9 g
Carbs 70.6 g 75.9 g
Fat 4.4 g 2.2 g
Fiber 5.9 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHOPRITE CONCORD FOODS Winner
Folate, total 176 UG 0 UG
Niacin 4.7 MG 0 MG
Riboflavin 0.5 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SHOPRITE CONCORD FOODS Winner
Calcium, Ca 118 MG 138 MG
Iron, Fe 7.9 MG 3.7 MG
Sodium, Na 1,118 MG 1,276 MG
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