SHOPRITE vs MANINIS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 9 out of 14 nutrient categories

SHOPRITE: 9 vs MANINIS: 3 (2 ties)

Overview

Nutrient	SHOPRITE	MANINIS	Winner
Calories	382 cal	362 cal
Protein	14.7 g	3.8 g
Carbs	70.6 g	82.5 g
Fat	4.4 g	2.5 g
Fiber	5.9 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	MANINIS	Winner
Folate, total	176 UG	0 UG
Niacin	4.7 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	MANINIS
Calcium, Ca	118 MG	0 MG
Iron, Fe	7.9 MG	1.8 MG
Sodium, Na	1,118 MG	528 MG

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