SHOPRITE vs ITALIAN STYLE PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 9 out of 14 nutrient categories
SHOPRITE: 9
vs
ITALIAN STYLE PANKO BREAD CRUMBS: 3
(2 ties)
Overview
| Nutrient | SHOPRITE | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 14.7 g | 10.7 g | |
| Carbs | 67.7 g | 71.4 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 7.9 MG | 2.6 MG | |
| Sodium, Na | 1,059 MG | 1,571 MG |