SHOPRITE vs KROGER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

SHOPRITE: 4 vs KROGER: 4 (3 ties)

Overview

Nutrient	SHOPRITE	KROGER	Winner
Calories	400 cal	250 cal
Protein	6.7 g	0 g
Carbs	73.3 g	50 g
Fat	13.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	8,750 MG
Sodium, Na	1,333 MG	625 MG

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