SHOPRITE vs ORGANIC NAAN ORIGINAL
Nutrition comparison per 100 g serving
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SHOPRITE wins in 8 out of 14 nutrient categories
SHOPRITE: 8
vs
ORGANIC NAAN ORIGINAL: 4
(2 ties)
Overview
| Nutrient | SHOPRITE | ORGANIC NAAN ORIGINAL | Winner |
|---|---|---|---|
| Calories | 286 cal | 302 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 53.6 g | 46.0 g | |
| Fat | 1.8 g | 9.5 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ORGANIC NAAN ORIGINAL | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | ORGANIC NAAN ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 464 MG | 698 MG |