SHOPRITE vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL wins in 4 out of 11 nutrient categories
SHOPRITE: 1
vs
FRUIT COCKTAIL: 4
(6 ties)
Overview
| Nutrient | SHOPRITE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 78 cal | 48 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 17.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1 MG |
Minerals
| Mineral | SHOPRITE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |