SHOPRITE vs PLAIN GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 6 out of 11 nutrient categories
SHOPRITE: 6
vs
PLAIN GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | SHOPRITE | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 88 cal | |
| Protein | 8.8 g | 4.7 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 44 MG | 32 MG |