SHOPRITE vs AU JUS GRAVY MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SHOPRITE: 3
vs
AU JUS GRAVY MIX: 3
(4 ties)
Overview
| Nutrient | SHOPRITE | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 40 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 57.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 565 MG | 10,000 MG |