SHOPRITE vs BREAKSTONE'S
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 10 nutrient categories
SHOPRITE: 4
vs
BREAKSTONE'S: 2
(4 ties)
Overview
| Nutrient | SHOPRITE | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 91 cal | |
| Protein | 40 g | 6.4 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 30 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BREAKSTONE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,700 MG | 264 MG |