SHOPRITE vs CUCUMBER
Nutrition comparison per 100 g serving
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CUCUMBER wins in 7 out of 10 nutrient categories
SHOPRITE: 2
vs
CUCUMBER: 7
(1 ties)
Overview
Vitamins
| Vitamin | SHOPRITE | CUCUMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 17.2 MG |
Minerals
| Mineral | SHOPRITE | CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 15 MG | 51 MG |